Christian, founder of Make Movements, says: ‘My background as a professional footballer for the likes of AFC Wimbledon, Newport County, Forest Green Rovers, Grimsby Town, Margate, and as a semi-professional at Hampton & Richmond Borough and Woking FC has provided me a great insight into body conditioning, injury prevention and rehabilitation.’
‘We all know how difficult it is to have the motivation and enthusiasm to get moving before, or, after a long day at work. But that’s where Make Movements comes in. We’re helping to bridge that gap between wellness and the workplace – creating a happy place for every body and everybody.’
The juggling act of life means that more often than not everything other than yourself comes first and time is a real premium. The mobile nature of our service combats these elements by coming to your doorstep or visiting your work place.
Various options are available, and we pride ourselves on being able to adapt to most environments. We provide all the equipment, we just need you to provide the space!
We are real advocates of movement and massage and understand that we are all striving to be the best versions of ourselves. We are here to help and provide that all important ‘you’ time!
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